Benefits of Cereal Marshmallows

Are you thinking of skipping breakfast? If yes, you will lose a lot of benefits. Items like breakfast foods including cereals are an easy way to start your day with vitamins and minerals.
Breakfast became the first meal of the day is the most important. After breakfast with a haphazard manner or skipping it can affect our health. It is important to eat on a regular basis slowly etc you know what your mom told you chew your dang food close your mouth wipe your face. Its what mom did not know that expanding our waistlines Sugar, Butter, Lard, fried food, burgers, Red Meat, Cookies, candies, cakes all ok in some small dose but as a diet is unusual in the foods mentioned having fiber sizeable content. Try adding these to Cold or Hot Cereal to add variety and flavor was just not as sweet as sugar.

Improved concentration and reduced fatigue are some of the benefits of eating breakfast. The benefit also includes weight control as eating breakfast will make you feel less hungry throughout the day. Whole-grain cereal is the most healthful breakfast. Marshmallow cereal is the best choice if you are looking to start your day right.

History
- Marshmallow Leaf / Root: Marshmallow is an herb high in mucilage.
- Traditionally, the marshmallow leaf / root is used to soothe the intestines.
- It is helpful to get relief from cough and throat irritation.

Mallow was also used as a remedy for respiratory tract in case of irritation of cough have bronchial congestion because expectorant and demulcent properties. Marshmallow root and leaf both contain natural gummy substance- mucilage which is insoluble in water. When exposed to fluids, marshmallow swells and becomes slippery. This slippery material helps in relieving irritation in throat and controls coughing when get coated with a layer of the mouth, throat and stomach.

Marshmallow has also been used to treat sore throats and in alleviating heartburn. It is said that marshmallow also has anti-effective and immune boost. Now people use Marshmallow in a Varity of things Kraft Cereal Marshmallows AKA Marbits that may be additive most unique.food on the planet.

Marshmallow cereal

Unique and new product for your shelves Marshmallow Cereal.

This is different from normal marshmallows as they are hard because all the moisture in Cereal Marshmallows is sucked out when they undergo a freezing drying dehydration process. Making them dehydrated Marshmallows

Marshmallow cereals are delicious and also give flavor to the cereal when combined with oat bran or wheat bran and make choices for children and adults to enjoy eating healthier cereal. Remember the food pyramid image with whole wheat bread bowl of cereal and juice? Well that's pretty much how simple it is. With all the choices at the local grocery store in the Cereal aisle it is easy to choose a cereal packed with nutrients and most importantly Fiber. Some Cereals can be as much as half your fiber intake for the day. Just does not always taste so good so just a tad bit of Cereal Marshmallows will make even the worst Cereal taste great. Do your research by reading the Nutrition Facts labels on your food you and you will see our Daily Diet is plagued with Sodium, Carbohydrates and Fats and most foods that have less than 1 percent of your fiber

Another option to try Cereal Marshmallows is with hot coco, cappuchino or mocha's.

Marshmallow cereal can also be added to any of your favorite recipe cookies or brownies.

Importance / Benefits of Cereal Marshmallows

Studies illustrate that eating cereal for breakfast is important.
Nutritional advantages have Cereal Marshmallows are:
1. Key nutrients: All essential nutrients are present n cereals

2. Higher vitamin intake: People who have cereals frequently have a high intake of iron, calcium and other vitamins than those who eat cereals very often.

3. Less fat & cholesterol: People who eat cereals frequently consume less fat and cholesterol.

4. Top source of whole grains: Cereal marshmallows are the top source of whole grains especially for children and provide many health benefits.

5. Healthy body: Those who have cereal in the breakfast tend to be overweight.

6. Healthy Body Mass Index: Cereal eating children / adults tend to have more healthy BMI (Body Mass Index).

Apart from the above mentioned benefits, whole grain / cereal contains all three parts of the kernel. They are: outer bran, the endosperm and germ which make it complete with all healthy fiber and essential nutrients.

Ideas about how to use Cereal Marshmallows

1. In any kind of cereal you want to add it to. Make even the blandest whole grain cereals taste many times better. Try in Hot or Cold Cereal.
2. Instead of candy, a unique way of sugar if puffed full of air then dehydrated makes Cereal Marshmallow one of the best Substitute candy anywhere without actually giving up sugar. Marshmallow which contain air because if you compare Cereal Marshmallows package for your average king size Candy Bar you will see that you get the marshmallow about 8 times more volume means a package of marshmallows is 8 times larger, making them easier to eat less. Basically if you have it in one hand a bag of marshmallows Cereals and on the other the same amount of chocolate in one hand in mind there are still more marshmallows than chocolate but you look at under 40 calories and no fat versus more than 500 calories and about half the fat you day
3. As an aide to weight loss
4. As an aide to stop smoking
5. Added to ANY Recipe from cookies, cake, chocolate, frostings,
6. In addition Ice Cream
7. Add to your yogert
8. In Hot Coco, coffee, etc. This Mocha
9. In anything!