Bitter melon is a valuable herb gifted to us by Mother Nature. It is also known as bitter gourd, bitter cucumber, karolla and karela. It is rich in iron, beta-carotene and potassium. It also contains Vitamin B1, B2, B3 and C, phosphorous and fiber.
Benefits of Bitter Melon
o Bitter melon is worldwide known for its effectiveness in treating diabetes. Bitter melon contains a chemical compound that is very similar to insulin and sometimes also referred as p-insulin. Research has shown that when taken continuously for some period has the ability to replace insulin in the body. It also contains steroidal saponins called charantin, peptides similar to the peptides and certain alkaloids that effectively control blood sugar levels.
o Bitter melon is also good digestive agent and helps in stimulating the secretion of gastric acid. This is very helpful in stimulating liver for secretion of bile which is very important for the metabolism of fat. It helps in improving the peristaltic movements hence is very helpful in avoiding gastric disturbances.
o Taking bitter melon juice also helps in the treatment of constipation. Constipation is mainly caused due to wrong eating habits and unhealthy dietary practices. Pare is not only revive from indigestive condition but also helps in fighting constipation. This improves peristaltic movements of gastro intestinal and also improve absorption in the intestine.
Pare is an herb with lot more health benefits other than treating just diabetes. Bitter melon is used in solving menstruation problems in girls. It is also used in the treatment of sores, eczema, leprosy and large wounds. It is also used to treat hypertension, malaria, fever and headache. It also has good results in expel worms and parasites in adults and children if taken internally. It is also effective against numerous viruses, herpes and HIV viruses.
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