Healthy Bread Recipes with Bananas

Healthy bread recipes with bananas that is gaining popularity these days among lovers of tropical fruits. The good news about this is that they do not have to compromise their health while enjoying the luxury of their dreams baked. If you are one of these fanatics, here are some ideas cake that can help you make delicious pastries from healthy fruits.

Stay Away From Flour Regular

Plain flour commonly used in baking unfriendly to those who weight conscious. If you want low-carb dough and sugar, use flour made from wheat. Grain growth is another option that you can utilize. Those who run the protein-rich diet typically go to the wheat grow healthy recipes banana them as rich in Lysine and some amino acids.

Use Alternative Sweeteners

Replace white sugar with artificial sweeteners or alternatives would be very useful not only those who have weight problems, but also those who are immortal Diabetes. While banana bread may require a good amount of sugar to make it sweet and tasty, you can always give a rich flavor without using regular sugar.

Use Skim Milk

Milk is an important ingredient in baking bread and pastries. Bakers usually choose the full-cream without realizing that it could cause unnecessary fat in the waist area we. Make practice to use low-fat milk or skim milk When do recipes with bananas. This type of milk was able to add that creamy taste minus the fat.

Now that you already know how to modify the necessary ingredients in your banana bread recipe, here are two variations that you can try. Both can give you the nutrients you need while enjoying delicious cakes.

Banana Bread With Nuts - This is perfect for those who have a desire for bread crisp. Along with the usual ingredients, you can add nuts of your choice in your dough. Could be pecans, almonds or walnuts. Once baked, you can also top your bread with peanut shavings to make it crispy. Because nuts are rich in vitamin E and other essential acids and oils, you may wish to assist in the removal of toxins in your body.

Banana Bread With Zucchini - This recipe encourage vegetable lovers crazy. By dropping thin slices or small zucchini into your dough, you can experience the exciting flavors and textures of vegetables in your mouth when you chew your favorite bread. A nutritious fruit paired with nutritious vegetables. What more could you ask for? Both are large supplier of magnesium, phosphorus and potassium. Pastries include them ideal for athletes who need to be in difficult conditions.

There are more healthy recipes with bananas that you can try. With a little research and creativity, you can always enjoy a delicious snack that is easy to make and good for your health as well.