Between Milk and Weight Loss

If we believe the dairy industry, dairy and weight loss go together like Christmas and candy. But these claims are fact or fiction? Magazines everywhere display glamorous images of celebrities such as Glenn Close, Mariska Hargitay Sheryl Crow and Brooke Shields, looked tempting and beautiful ... and all because of dairy products.

Scientific studies, as reviewed in the prestigious journal, "Nutrition Reviews", suggest otherwise. After reviewing 49 research papers on the relationship of milk weight Nutrition Reviews reports:

* 41 of the 49 studies showed no relationship at all between milk and weight loss.
* Two analyzes showed that the consumption of milk and dairy products was associated with an increase, not decrease, the weight ...
* The other six establish a correlation between milk and lose weight ... but they are paid for by none other than the American Dairy Association ...

There are eight reasons to worry about love America with dairy products:

1. Milk products all contain lactose, the sugar that is very concentrated. Sugar and weight problems ... need we say more?
2. The sugar lactose delicious buffet for all parasites, mycotoxins, microforms and other nasties that thrive in our digestive system and colon, we stop us from digestion and steal vitamins and minerals that should be used for health dazzling. Which is less efficient digestion, the more difficult to lose weight - and keep it off.
3. Milk - and all animal products - which is very acidic. This creates acidic human lymph and blood, and how the body protects the organs of these acid-bath is with around each organ invaluable with fat. Dr. Robert Young expressly stated that the fat we literally preserve our lives! The solution, obviously, is to eliminate toxins from our body if we really want to be thin.
4. This problem increases when we eat "dairy products", not 'just' milk, because it requires 10 pounds of milk to produce one pound of hard cheese, 12 pounds of milk to produce one pound of ice cream and 21 pounds of milk to make one pound of butter . If the milk sour, imagine the toxic results even more concentrated acid!
5. plastic milk containers that you take in the store that has been boiled at a temperature of 160 degrees Celsius. It massacred most of the enzymes in milk - we should have to enzyme digestion. Care to guess where undigested food and beverages stored? As the fat on your body!
6. Dairy Association suggestion "24:24", which means three glasses, or 24 ounces of milk every day. That's 300 calories that can be used for food, which is more than satisfactory for most dieters than drinking.
7. The romantic image of contented cows grazing in the pasture is not a reality today. In contrast, cows that are fed grains, especially soybeans, rather than grass. This leads to approximately three times larger than cattle production ever give. Unfortunately, the cow is no longer strong and can not live without antibiotics continuously. These antibiotics, of course, the supply of milk and antibiotics does nothing good for our health or our weight.
8. Did you know that milk contains blood and pus from the poor animals. Nice thought.
The belief that milk and weight loss is a natural ally is just propaganda. Beautiful cow's milk is well - for baby cows. It will not help people to lose weight and no doubt harm our bodies.