Diabetes in Their 50s

Physical victims diabetes taking body really scary. Since about one person in four in the United States have diabetes or pre-diabetes condition should cause everyone to take note of this disease is really terrible. Worse is that diabetes among people under 20 skyrocketed. But in this article we will discuss other effects that diabetes has a horrible, especially as we age, and it's toll on our brains that have diabetes.

A diabetic conditions can cause cognitive decline significantly. Memory loss and a higher risk of dementia can be caused by diabetes, and it is said that the brain will be the age of about five years earlier than usual. People who are diagnosed with diabetes in their 50s have a big risk for mental decline by the time they reach 70. So, if someone really wants to keep the brain healthy during their retirement years, it is necessary to maintain a good diet and exercise program at least when You 50. But it should be important to make it a habit long before that.

The reason for this is quite simple. Damage to the small blood vessels in the brain causing this decline in memory, and it is triggered by diabetes. Other contributors are hypertension, smoking, lack of exercise and poor eating habits. This is not always the case, but people with type II diabetes are usually obese or overweight. Obesity in the United States and especially among children is growing at an alarming rate. It is also interesting to note that this tends to be the highest of the poor, and most poor people usually eat a diet high in processed foods.

So what do people do if they find themselves in a state of diabetes or pre-diabetes? Treating type II diabetes with insulin is a normal response, but for some people just can irritating fundamental problem. Many people can control their condition with diet modification and exercise program-obeyed. As with any condition to manage the changes in diet and exercise will always be better than with drugs, although they do not offer quick-fixes the medical community seems to always be looking for.

A rather large study found that both men and women with pre-diabetic conditions that make lifestyle changes in exercise and diet were 40% less likely to progress to full diabetic condition within one year. They lose weight and have a drop in blood sugar levels, and these factors put them on the right track to health. Put A doctor should always be sought in a situation like this, but it might be a good idea to consult with a doctor that is less prone to eject the drug as a cure-all for everything.

Another factor that may reduce brain health is a diet heavy in fructose. As the liver to process and convert fructose into fat, inhibit the ability of the liver to produce cholesterol, which is an important building block needed for optimal brain function. Not only should we eliminate processed foods but there is growing evidence that drastically limit the sugar of fructose consumption is important for maintaining mental health.