Senin, 06 Juli 2015

Health Benefits of Raw Chocolate


Chocolate is often regarded as an indulgence, a treat a little naughty that always makes us feel a bit guilty after we had taken the last bite, but is it really a bad thing?

Actually, chocolate is not half as unhealthy as you believe. It depends on the type of chocolate that you eat. Milk and white chocolate are great for a treat and should be enjoyed guilt-free, but other types of chocolate has some surprising benefits you may not be aware of.

Dark chocolate, however, are a different story. Studies have found that dark chocolate has many health benefits (though it is not a reason to start taunting with a wild left). Here are some health benefits of raw chocolate:

• Dark chocolate is a source of antioxidants (in fact, one of the best sources on the planet)
• Dark chocolate can improve blood flow and lower your blood pressure
• Dark chocolate can reduce the risk of cardiovascular disease

While everyone has heard about how great dark chocolate is, if only a tasty treat that is not bad for us? This brings us to the raw chocolate, which is often touted as a 'superfood' and have a lot of people interested in food and nutrition touting the advantages. Is raw chocolate is much different from dark chocolate?

Chocolate is made from cacao beans (this is where the cocoa comes from), which picked, fermented, roasted, ground and pressed before being mixed with fat and sugar. Raw chocolate comes about when the producers decided not to roasted cocoa beans. Instead, they use cocoa beans that have been dried naturally in the great outdoors, which seems to be a better method to preserve all the nutrients and maintain higher levels of antioxidants.

Raw chocolate is rich in nutrients following:

• Magnesium
• A whole range of vitamins
• Heart-healthy essential fats
• Protein
• Fiber

Although not quite the same dark chocolate, it does share some health benefits, with studies showing that raw chocolate may also lower blood pressure and reduce the risk of cardiovascular disease. There are some additional bonuses as well, with the best raw chocolate to help digestion and the cocoa component can help improve your mental wellbeing.

Of course, while dark chocolate has enough followers dedicated fans at this point, people are still not sure about raw chocolate, especially when it comes to taste and quality. That being said, it started to gain some momentum and more and more people are turning to it, which means that we will soon see better quality control and product quality raw chocolate is better, and you can already buy some fantastic organic chocolates online ,


For example, Chocolat Lovers sells various organic raw chocolate along with more specialized products other. As a vendor of luxury chocolates, you never have to worry about the taste or quality because you will get the best out there.

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