Here is a dry skin care tips solid few heed:
- In winter, when humidity is lower, your skin dries out more quickly. Keep in mind that when you choose a moisturizer. Use a moisturizer that is stronger in winter and a light moisturizer in the summer, when humidity is high.
- As we age our skin becomes thinner and dry. As a result, our skin is more vulnerable to damage in the form of cuts and cracks. Be careful when handling tools and equipment, and when it comes into contact with harsh or abrasive surfaces or objects.
- Exercise regularly to improve blood circulation, which helps to nourish and cleanse your skin from the inside.
- Dry skin care no-brainer: drink plenty of water to improve skin hydration. At least 2 liters per day.
- Clean your skin with care. Because dry skin is more easily damaged than oily or normal skin, good practices, safe cleaning to prevent dead skin cells mixing with dirt and dust and cause infection.
- Avoid excessive washing, especially with hot water, which evaporates faster than water is warm or lukewarm. Too much contact with water will remove natural oils and moisture from the skin and encourages further drying. People with dry skin, especially the elderly, should avoid the bath or shower with hot water.
- Keep bath or shower less than 15 minutes to avoid the loss of natural oils that help retain the moisture of your skin.
- Avoid commercial soaps that dry the skin. Choose natural moisturizing soap that has a neutral pH value.
- Dry skin care techniques are great: after a light shower apply virgin coconut oil to your face and massage gently to get the blood circulating and to freshen your face.
- Avoid cleaning cold cream, which is made from hydrogenated oils. This oil is really dry out the skin and cause wrinkles. Try instead tapped virgin coconut oil or virgin olive oil on your skin to clean it. Rinse with warm water or warm and dry with a soft cloth.
- Always moisturize your skin - face, neck, body - after a bath or shower. Moisturize your hands after washing them.
- Take evening primrose oil supplements to strengthen your skin and increase the water content of your skin. * Get plenty of sleep to allow the skin to repair itself at the cellular level.
- For some great ways to improve the look and feel of your dry skin using a simple, inexpensive products you can buy at your store food market or local grocery.
There is no mystery to the proper treatment of dry skin. First, make the decision to practice regular skin care and consistently good. That could mean giving something (something that may be bad for you anyway), or take whatever steps are necessary to improve the physical and mental health and your overall health and appearance of your skin. Once you are committed to making your skin look and feel great, using common sense. Keep in mind the guidance and tips given above to practice proper skin care dry, and enjoy better skin healthy for the rest of your life!
Tidak ada komentar:
Posting Komentar