Let's make buffalo spaghetti squash, we can use a low-carb alternative to white flour and whole wheat noodles. Spaghetti squash get all the stuff with the beta-carotene. Winter squash is outstanding food for the winter months. Buffalo, or bison, are lean meats, healthy alternative to beef fattening. In this recipe we can use a bottle of organic spaghetti sauce, or make their own sauce with diced tomatoes, tomato sauce and Italian spices.
Here's what you will need to make Buffalo Spaghetti Squash:
1 spaghetti squash
1-1 / 2 pounds of buffalo, land
1 jar spaghetti sauce organic
1 can tomato soup or sauce
Step 1: You must first burn spaghetti squash. Cut the squash in half lengthwise and remove the seeds and fiber yarn. Save baked beans for a snack! Place the pumpkin meat in a baking pan with about 1 "of water. Bake in oven at 350 ° C for about 45 minutes to 1 hour. When it is fork tender, remove the squash from the oven.
Step 2: Brown buffalo meat. Add spaghetti sauce. If you like extra sauce, then add the tomato soup. Simmer over low heat for 5-10 minutes to bring out the qualities of aromatic herbs in the sauce.
Step 3: When the squash is done, use a fork and scrape the flesh. It will resemble noodles! Squash Serve on a plate and top with meat mixture.
It is a healthy alternative to spaghetti noodles if you are looking for a low-carb diet, and a healthy winter meal. It's too big!
