Healthy Late Night Meals

There is always a need for some healthy late night meals are quick to prepare. This is the scenario; You have so much running around to do and then end up at home and hungry. That's when you start to chew the food was really not a proper meal or food you really do not have to eat at all. The alternative is a fast food take. It was not a budget-friendly alternative to most healthy or good. So what to do on the nights end? What should you have in your refrigerator or pantry to quickly prepare? 

Let's look at preparing healthy food late at night.

One idea is to have a "no cook" meals. On the return trip you take a small piece of Italian or French bread so good and fresh. Create a plate of salami, prosciutto, and maybe some grapes and olives. This finish with some dark chocolate and maybe a glass of red wine! The kids also enjoyed the food type dinner plates add some crackers, pita bread cut into interesting shapes. Cut some vegetables and have some dip at hand. The child will usually eat their carrots Mini if ​​they have something to dip them into.

Pasta is great quick meal for late night. Try Spaghetti Carbonara, it's quite easy.

1. Cook your pasta as directed on the box,

2. Fry up some bacon until crisp, drain and crumble.

3. Saute some chopped onion and garlic in the bacon drippings

4. Separate 3-4 eggs, whip up the yolks until well blended

5. Pour 1/4 of the noodles into the eggs and stir

6. Put in the rest of the ingredients and toss well

7. Salt and Pepper as desired

This goes well with a salad and some Italian bread on the side. Yum!

Another great idea for a dinner that will also give you the choice of food is to cook for your freezer. Prepare food in portion sizes on weekends or whenever you find time can save a lot of time and money. This way you are not tempted to make a stop fast food and freezer food you have prepared homemade is much healthier than the variety you buy at the store. Cooking ahead can save you the stress of cooking for a week, it becomes a simple pop the food in the oven or heat it on the stove and you have a healthy dinner.

No food is cooked, simple food and freezer food did take a little time and planning, but the benefits are great, especially when you're running late through the week. This is a great way to prepare food late at night.

Buffalo Spaghetti Squash

Let's make buffalo spaghetti squash, we can use a low-carb alternative to white flour and whole wheat noodles. Spaghetti squash get all the stuff with the beta-carotene. Winter squash is outstanding food for the winter months. Buffalo, or bison, are lean meats, healthy alternative to beef fattening. In this recipe we can use a bottle of organic spaghetti sauce, or make their own sauce with diced tomatoes, tomato sauce and Italian spices.

Here's what you will need to make Buffalo Spaghetti Squash:

1 spaghetti squash
1-1 / 2 pounds of buffalo, land
1 jar spaghetti sauce organic
1 can tomato soup or sauce

Step 1: You must first burn spaghetti squash. Cut the squash in half lengthwise and remove the seeds and fiber yarn. Save baked beans for a snack! Place the pumpkin meat in a baking pan with about 1 "of water. Bake in oven at 350 ° C for about 45 minutes to 1 hour. When it is fork tender, remove the squash from the oven.

Step 2: Brown buffalo meat. Add spaghetti sauce. If you like extra sauce, then add the tomato soup. Simmer over low heat for 5-10 minutes to bring out the qualities of aromatic herbs in the sauce.

Step 3: When the squash is done, use a fork and scrape the flesh. It will resemble noodles! Squash Serve on a plate and top with meat mixture.

It is a healthy alternative to spaghetti noodles if you are looking for a low-carb diet, and a healthy winter meal. It's too big!